38. Anything Relative To The Past Is Poison And Must Be Avoided

Thinking of the past, regrets or things people did that upset you, will just keep upsetting you. Negative thoughts make the brain secrete chemicals which are destructive to the body, like acid burning away your heart or stomach.

Just remember that image when you have a negative thought of the past, or even a positive thought that makes you sad because it is gone and not going to happen again, and you may stop creating negative memories when you know how acidic it is.