29. Love Everyone And Every Living Thing Equally

Because the only thing we all want is to be loved. Be kind to animals and people especially those less fortunate than yourself, that’s the best way to lift them up; never look down on anyone; be humble.

Exercises

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28. Question The Validity When You Hate Or Are Angry About Something

Stop and reflect if you really hate it, is it really that bad? Will it really kill you? You will find that hating something is just a learnt habitual reaction and things are never as bad as you see them to be.

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27. Use Common Sense

Think about everything with objective logic and reason.
Think. Does it make sense?

26. Words Spoken To You In Anger Or Attack Are Empty, All Your Emotional Pain Is Self-inflicted

Attacking words are just a knife put on the table. You must pick it up and stab yourself for those words to hurt you otherwise they are as powerless as if spoken in an unknown language.

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25. Do The Best You Can

Always do the best you can do at any task for the sake of simply doing the best you can rather than for acknowledgment. Do not be concerned about receiving credit or recognition for what you do.

Just do your best, then feel content with the role […]

24. Do Not Make Anyone Conform To Your Desires

Because that means you are playing God. To make restrictions on anyone removes their free will and you would not want anyone to remove your free will. Rather, you should become resilient.

Of course this is within reason. Controlling or making restrictions on how […]

23. You May Love To Talk, But Not Everyone Wants To Listen

Nobody wants to hear you talk all the time. Be attentive to listen more, allowing other people the pleasure of speaking and hold yourself back.

Do not over talk or interrupt the person speaking. There is no need for you to […]

22. Do Not Correct Others And Never Try To Show Someone Else Is Wrong

Many times someone will be talking about something that you know they are wrong and you know better. If it is directions they are giving someone and that is wrong, then speak up. But if what they are saying really is […]

21. Three Things To Do Little

Speak little. Be precise and concise, using words as a limited resource.

Eat little. Do not let food be your god; everything in moderation.

Sleep little. Over sleeping can make you more tired and that extra half hour a day sleeping adds up to years over […]

20. Eat and Live Healthy

Exercise and eat well; health is greater than wealth; make time to rest your mind, body and soul; stress and pent up frustration will lead to ill health, and that is usually for something which in the long term is irrelevant.

Living healthy requires discipline, and discipline is […]